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Sex within relationships is said to improve cardiovascular health, reduce depression and boost immunity, but social science research has often linked casual encounters to feelings of sexual regret, low self-esteem and psychological distress, especially among women. Studies show that while men regret the sexual opportunities they missed, women often regret some of the casual sex they did have. But the evidence as to whether casual sexwhen done with protection against sexually transmitted diseases, is actually bad for anyone is unclear. Some show both men and women feel depressed, used and lonely after hookups; others find casual sex promotes more positive emotions than negative ones.

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When you first start dating someone, you spend a significant portion of time trying to hide the fact that you're a real human person. You go to great lengths to present the most coifed, bathed, depilated and deodorized version of yourself. You even pretend to do your laundry.

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