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While no one ever masturbated fantasizing about reducing the risks of prostate cancer, there is a common myth that masturbation is good for your health. For instance, Anthony Santella and Spring Cooper, two lecturers on human sexuality at the University of Sydney, claim masturbation is good for men. Some show a positive correlation to reducing prostate cancer risks, some a negative correlation, some no correlation at all.

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The Ohio State University.

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Since May is officially National Masturbation Month, I thought it would be important to list some of the benefits of masturbation in this much-loved, often not-well-spoken-about activity. Of course, if used in an unbalanced way or out of harmony with your own body or your life, it could interfere with a relationship and significantly put a damper on enjoying sex with a partner. Masturbation helps to bring blood flow to the erectile tissue for both men and women.

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